Pressing On Fitness

Fitness Gym

Cast Iron Fitness & Nutrition is a private personal training and nutrition coaching service that focuses on strengthening your mindset and improving your habits to reach your fitness, nutrition and lifestyle goals. In-person sessions are held in a private studio in Olympia, WA. We also offer online or in-person/online hybrid coaching options.

A fitness centre on Frederick St SE in Olympia.

A fitness centre on Black Lake Blvd SW in Olympia.

The finest Personal Trainer Fitness Studio and Barre Class Studio in West Olympia, WA. Your very own Private Personal Trainer and Fitness Coach will assess your fitness needs and customize a workout routine designed just for you in your own exclusive studio space. [DEFINE] yourself and achieve your personal fitness goals - private personal trainer and fitness coaching, barre classes, yoga studio classes and Pilates instruction. Offering barre classes nearly every day of the week - you will find that our [DEFINE] Barre Class will provide you with a total body workout - leaving you energized and feeling great.

A fitness centre on Plum St SE in Olympia.

Olympia’s premiere strength and bodybuilding gym. Every barbell is competition-ready, never wait for a rack, and culture is built on respect and performance. Olympia Barbell is a private, 24/7 keycard-access powerbuilding facility, built for competitive powerlifters, bodybuilders, and serious strength athletes. Olympia Barbell is also open to the public for supplement sales M-F from 10-6 and S/S 12-5. We carry Bucked Up, Raw, and Ghost supplements - primarily protein, pre-workout, energy drinks, and creatine!

OlyDance hosts Tuesday Swing Dancing at the Olympia Eagles Ballroom every Tuesday evening! Live music once a month Series Classes 6-7 pm Free intro lesson 7-7:30 Social dance party 7:30-10 pm. No partner necessary, all ages Wednesday Salsa! Salsa bachata cumbia Live music on special occasions Monthly Series Classes: 6-7pm Bachata 7-8pm beginner Salsa Free intro lesson 8-8:30 pm Social dance party 8:30- 11pm No partner no problem OlyDance hosts Thursday Fusion Dancing at the Olympia Eagles Monthly Series Classes Beginner Argentine Tango 6-7pm Intermediate Argentine Tango 7-8pm Unique dance class 8-9pm Social dance party 9-11 pm. No partner necessary, all ages Private lessons vailable